1 15oz can of black beans
1 16oz package of smoked turkey sausage, sliced
1 can corn
1 sweet red pepper, chopped
1 medium onion, chopped
1 cup salsa (you decide the temp)
1/2 tsp cumin
2 cloves garlic, minced
Rice (optional)
Sour cream (optional)
Shredded cheddar cheese (optional)
Prep Instructions
Combine black beans through garlic in a freezer ziploc bag... freeze.
Day of:
Take out of freezer, put into crockpot, cook on low for 6-8 hours or on high for 4-6 (open to interpretation depending on your crockpot) Serve over cooked rice, topped with sour cream and shredded cheese (if you desire). I also serve this with cornbread for some extra substance!
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