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Monday, January 16, 2012

Taco Soup

Ingredients
1 lb ground turkey (or beef)
1 onion, chopped
1 small red or yellow pepper, chopped
1 can black beans
1 can kidney beans with liquid
1 can corn
1 8oz can tomato sauce
2 cans diced tomatoes with green chilies
2 cups water
1 packet taco seasoning
cumin & chili powder

Prep Instructions
Brown ground turkey to crumbly in a frying pan. Add 1/4 cup water and taco seasoning, coat. Add ground turkey, onion and pepper to freezer ziploc, freeze.

Day of Instructions
Dump contents of bag into crockpot, add beans, corn, tomato sauce, tomatoes, water, and cumin & chili powder to crockpot. Cook on low for 8-10 hours or on high for 4-6 hours (depending on your crockpot!) Top with avocado, cheese, and sour cream and serve with tortilla chips!

*If you'd like, you can add all the ingredients except the water to a freezer bag and then just dump it all in the day of, all the ingredients hold up well in the freezer.

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